Welcome to the Give Yourself Space Retreat. This breakthrough collaboration of Stephanie Ball and Jill Sessa creates the most magical experience of transformation both within ourselves and within the sacred space of where the jungle meets the ocean at Con Smania. We journey to bring who you are and who you want to be into alignment with every area of your life; awakening the creative and transformative energy that naturally occurs when you are living from your most authentic self.
This retreat is designed to help you take back control and start your 2023 with grace and gratitude. We invite you to deepen your connection by embodying the elements of nature with the elements of self; in the living, breathing nature of the lush Costa Rican coastline.
Give Yourself Space in 2023!
Your next level awaits you in Costa Rica.
You’ve been hearing it for a while now. That small voice saying “What’s next?”
Ready to step out of your comfort zone?
Curious what life looks like without limitations?
Committed to being your authentic self?
Your transformation is closer than you imagine. This is the place you’re meant to be your whole self. No judgment. Your moment to explore your potential. What could happen if you took a step into the rainforest?
Give Yourself Space Retreat is for all who seek to transcend their limitations, unleash their inner magic, and tune into their authentic selves. This retreat is particularly powerful if you:
Listen to your gut. Step beyond your limitations and get back to nature deep within the pulsing heart of the Costa Rican rainforest.
Your next level awaits you in Costa Rica.
If you’re ready, click below to join us.
A glimpse of some of the activities we’ll be hosting
What we will be exploring together
Exercises to reach deep and reveal our inner knowing and guidance for what our life is truly meant to be
We will be tuning into our bodies daily w movement, breath, expansion and bountiful fresh local food for the ultimate nourishment of our beautiful souls
Discover and unleash the power embedded within your own mind to release anything that might be holding you back and elevate w higher frequency vibrations.
Dedicating time to reconnect to what brings joy to our soul. Activities to take pause, meditate, reflect, journal and connect to nature, inspiring harmony within and without.
Adventures to deepen connection with the intrinsic wisdom of mother nature and each other.
This is your opportunity to give yourself space, manifest your reality and discover the clarity to embody your purpose… and breathe.
The Venue…
Con Smania CR is nestled deep within the rainforest, one of Earth’s last refuges of intuition and ancient nourishment.
Howler monkeys, chirping birds, spattering rain, and fragrant flowers soothe your soul, inviting you to recognize the potential available when you give yourself fully to the moment.
The Earth’s baritone thrumming and rhythmic waves slow your heartbeat, creating space for you to rediscover the purpose that motivates all your endeavors.
Oxygen-drenched air fills your lungs, reconnecting you to the energy and power you need to create your ultimate reality.
This is more than a retreat or vacation. It’s your opportunity for meaningful introspection and intense aligned transformation.
We are thrilled to share this extraordinary experience with you. Use your spark to ignite a passionate, purpose directed, empowered life!
The Food and Meals…
Inspired by the ingredients that make this one of the world’s five Blue Zones, our Costa Rican chef designs vegetarian focused meals that burst with flavor and texture. Get a chance to taste your way through the possibilities on offer. We believe in honoring the land through connecting closer to source in all ways. Buffet style, we encourage you to take what you need knowing you can always return for more.
Breakfasts in our front restaurant and dinners may be served in the main building, our tiki bar and poolside lounge, or up at the restaurant. Let us surprise you!
Anytime you need more nourishment, blend yourself a smoothie from local fruits and greens and nutritious add-ins. Grab a snack – never know what we may conjure up.
What’s Included:
*all experiences are covered by your retreat fee and are optional, no refunds will be offered on any experiences you choose to forgo.
What’s Not Included:
Spa treatments
Flights:
Arrive into the Liberia Daniel Oduber Airport (LIR) on January 18th before 3pm if possible so we can pick you up and get you settled in before dinner. Departure any time on January 25 or arrange an extension. We take care of arranging this for you, round trip, don’t worry.
If you want to come earlier or stay later for some exploring – we can accommodate you for an additional nightly fee of $180 per night or $320 for two, arranged with Con Smania CR directly.
Jill Sessa
A three-year healing journey, guided by trust and intuition, brought Jill back to Costa Rica in January of 2022. This was an opportunity to begin facilitator training in breathwork, at a rustic retreat venue right on the ocean, and the chance to get answers to her internal inquiry:
“How do I combine my very techy and robotic brain
with my deep spiritual self in my work?”
A request to accompany a friend who was looking for a property brought her to the Hotel Flying Crocodile and the answer was instantly available. Clearly seeing the potential for creating a safe and sacred space for client visits, she realized opening a retreat center based on the same principles that had always guided her work – support for entrepreneurs on a mission – was the next step.
Calling in partnership has been a large part of her healing journey, collaboration for a more fulfilling life. The Con Smania Collective is the incredible group of shareholders supporting Jill’s work in Costa Rica, leaders, business people, healers, brilliant thinkers from all over the US.
Stephanie Ann Ball
Stephanie Ann Ball is the founder of the Illuminate Your Legacy Academy – a wellness education company for creative leaders that champions operating with excellence while prioritizing sustainable self-care. Her background in the arts gives her a unique perspective for helping ambitious high achievers strategically build sustainable systems for achieving their goals faster than ever, increasing their bottom line, and finding more fulfillment in life. Stephanie’s signature system, the L.I.G.H.T.S. Formula helps them implement a specific set of tools so they can sharpen their skills in mission driven productivity, time management, and interpersonal communication.
As a certified Master Practitioner of NLP, Hypnotherapy, and MERⓇ, and over fifteen years’ as a music educator, Stephanie’s experience gives her a teaching style an approach to high performance that is not often found in the industry. Her methods incorporate subconscious reprogramming, stress management, and individualized organization to help her clients improve their focus, efficiency, and productivity so they can meet their many demands without burning out. Whether in a 1:1 or group format, her clients have achieved extraordinary results in harmonizing their personal and professional responsibilities, and increasing everything from their quality of life to their financial well-being.
No stranger to the stage, Stephanie is a sought-after performer, speaker, panelist, and presenter. As an active professional opera singer, she has performed for thousands across the country and at prestigious venues such as the Red Rocks Amphitheater in Colorado. She has given workshops to several notable organizations, including Philadelphia Works, University of Michigan, and Temple University. Her engagements always leave her audiences feeling motivated and inspired with practical tools and tactics they can apply to see immediate results.
I’m worth it, I’m investing in myself now
This all Inclusive Transformational Retreat includes:
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